The idea for Purely Rooted comes from the understanding that in order to be grounded in our lives here on Earth, we must have a connection with our food. Pure organic whole foods enable us to be our healthiest versions of ourselves.
I've always had a passion for growing herbs and vegetables and a fascination with the healing properties they possess.
When we fully understand the relationship between plants and animals we can learn to honour ourselves and nature in a more respectful way.
There are many symbiotic relationships in nature and I want to share my passion for enjoying and witnessing the whole process from seed to table and the extra pleasure it gives one to taste the fruits of our labour, harvest and also to embody a form of nutrition that a supermarket cannot quite provide in the same way.
I've always seen this life experience as a truly beautiful and magical journey and I would encourage anyone to take the steps through nutrition, exercise and overall wellness to transcend in to a life of optimal health and well being.
Katy is a Nutritionist in the Collingwood area and is looking forward to assisting you in your health and wellness journey.
“Let food be thy medicine and medicine be thy food.” Hippocrates
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” Buddha
Ayurvedic Head Massage
“Ayurveda is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body.”