In this initial consultation please come prepared to discuss topics such as your medical history, relationship with food, diet preferences, health goals and most recent labs.

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We will delve deep in to your overall health profile, review your intake paperwork and your food journal. 

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You can expect some nutrition education, tips, strategies and tools for reaching your goals. In the next following days, I will create a personalized diet, lifestyle and supplement protocol for you to follow

 

Please indicate if you would like this consultation over the phone or through zoom